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TEAM STRENGTH AND CONDITIONING TRAINING

TEAM STRENGTH AND CONDITIONING TRAINING

Team training sessions are one hour of Crossfit dedicated entirely to volleyball specific training.

15 HEALTH AND FITNESS BENEFITS OF CROSSFIT

Training Locations

Crossfit
151A740C-E9D4-4E70-A5B4-B53107B68C47

(630) 363-4797          24137 W. 111TH ST. UNIT G, NAPERVILLE, IL 60564

CONTACT@SOUTHNAPERVILLESTRENGTH.COM

www.southnapervillestrength.com                    www.crossfitresurgence.com

Crossfit Gallery

https://empowervolleyball.com/wp-content/uploads/2021/09/cropped-empower-phoenix-full-grad.png

info@empowervolleyball.com

815-556-9510

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